Mission

Resilience: to reconnect and rebuild....

About Us

Based in Preston, North West, GLC RESILIENCE COACHING is run by Resilience Coach Gemma Margerison. After five years working in various wellbeing-related roles, Gemma began to undertake a Professional Doctorate...

Services

1-2-1 Coaching

Uniquely positioning itself as a complimentary follow-up therapy for those who have been signed off from counselling but would still benefit from support, our 1-2-1 coaching is for those who are ready to stop looking backwards and start working towards being strong, confident, and well....

Group Work

We offer two different types of groups of group work: group coaching and small group interactive workshops. Both of these are great for teams or social gatherings such as mother and toddler/baby groups, hobby/interest groups, or other meet ups. We cover a range of topics...

Training Delivery

For larger groups or for more in-depth learning, we offer full or half day training sessions. These focus on personal resilience and wellbeing and use our unique “Four Spheres of Connection” model which was designed by Gemma Margerison and is the topic of her book....

Shop

We have a range of books and resources available to purchase featuring and/or written by GLC RESILIENCE COACHING's very own Gemma Margerison. Please contact us for more information and to...

Testimonials

Testimonial 1

"Gemma has a wealth of experience and put me at ease from the first session... I quickly learned to put my trust in her and the healing process began... listening without judgement helped my confidence return... thank you Gem." ~Gill Would you like to try coaching? Contact us using the...

Testimonial 2

"Gem has taken me on a tremendous journey to help with my confidence building and brings some thought provoking ideas on how we can continue to improve my positive wellbeing." ~Dan Would you like to try coaching? Contact us using the form below...

Testimonial 3

"Gemma is a fantastic coach! Through our sessions she helped me to build my confidence and gave me some really helpful tools and ideas. Gemma is a great listener and a lovely person so she is very easy to talk to. Thank you for all your help, advice and time."...

Testimonial 4

"Gemma is a wonderful coach. She delivered Emotional Resilience training to Morgan Hunt's Manchester branch. It was informative, engaging and we all took away several points from the session. It has inspired some book buying, podcast listening and generally more aware of our emotions and how to control them. Would...

Testimonial 5

"I was recommended to get in touch with Gemma as I was struggling with lockdown and self isolating. I'm so glad that I did. She has been amazing to work with and has helped me in so many ways. Gemma is really easy to talk to and has helped me...

Contact Us

    Latest Blog

    Jun
    10

    Do I need counselling or coaching?

    I often get asked the following questions: do I need counselling or coaching? what are the differences between the two? how do I know which one is right for me? what do I do once I have decided? These are...

    Jun
    6

    Lost confidence – how do I get it back?

    Experiencing periods of lost confidence is completely normal. However, it can often leave us feeling vulnerable, fragile, and even afraid. When we've felt this way for a while, we might start to question whether our confidence will return at all....

    Jun
    4

    Resilience coaching – what does it mean?

    What is resilience coaching? Resilience coaching is a strand of life coaching which generally deals with two key themes. The first theme is the "bouncing back"; this is the restorative element of the coaching. This aims to readdresses balance, rebuild...

    May
    31

    More than capable!

    The final of our 7 C’s of purpose is capability. Apparently, we use very little of our brains, meaning we often never reach the limits of what we are capable of. But there are also factors that hold us back...

    May
    31

    No Compare, not Go Compare!

    Number 6 of our 7 C’s of purpose is confidence and boy is this a big one. I have heard lots of conflicting things about confidence, where it comes from and how it can be nurtured. Some research even suggests...

    May
    29

    Creativity: Life outside the box!

    Tonight, on our 7 C’s of purpose we are going to be looking at creativity. With getting back to blogging every night and counting down just three more days until our big announcement, my creativity has been pushed to the...