Know Yourself. Accept Yourself. Empower Yourself. This is Resilience.

There are two widely accepted definitions of resilience, the first of which talks about bouncing back from difficult times, and the second suggests resilience is measured by the ability to return to an original state. Here at GLC RESILIENCE COACHING, we believe in a slightly different approach.

Grow. Your. Roots.

Roots do two things: they reach out into the soil for water and nutrients; and they also keep the plant anchored in the ground. By having strong roots, we are not only able to treat ourselves with care and kindness, but we are able to go through the storms of life without being destroyed by them. We grow our roots by knowing ourselves, by accepting who we are, and by empowering ourselves to make personalised decisions.


Our 7 C’s of Purpose:

  1. Community
  2. Connection
  3. Compassion
  4. Communication
  5. Creativity
  6. Confidence
  7. Capability