Connected: The 12 Ways of Wellbeing for a Holistically Healthy Life is now available to buy via this link or by contacting

This beginner’s guide to wellness takes you through 12 areas you can engage with to feel connected, experience well-rounded health, and start to increase your overall levels of wellbeing.

With information, advice, and guidance from 45 UK-based practitioners, Connected is a cross between a self-help book and a wellbeing directory, giving you access to experts throughout.

£2 from the sale of every copy will be donated to Lancashire Mind in order to support their work in the local community and to help them continue to raise awareness around mental health.


To order complete the form below!